What is co washing hair?

Co-washing, short for "conditioner washing," is a method of cleansing the hair using only conditioner, without the use of traditional shampoo. This gentle cleansing method is gaining popularity among those with curly, dry, or damaged hair as it helps to retain natural oils and moisture, preventing the hair from becoming stripped and dry.

When co-washing, it is important to choose a silicone-free conditioner that is lightweight and moisturizing. The conditioner is massaged into the scalp and hair, focusing on the roots, and then thoroughly rinsed out. Co-washing can be done as often as needed, depending on individual hair needs, but many people find that alternating between co-washing and using a sulfate-free shampoo works best for them.

Benefits of co-washing include increased hydration, reduced frizz, improved curl definition, and overall healthier hair. However, it is important to note that some people may find that co-washing alone is not enough to effectively cleanse their hair, especially if they use heavy styling products or have a very oily scalp. Experimenting with different products and routines is key to finding what works best for your hair.